How To

The 3 R’s of Post-Run Recovery: Refuel, Rehydrate and Repair

By: Connor Mollison

Here are some things to be aware of to minimize the damage being done to your body after a hard workout Running training can take its toll on your body. Whether it’s an injury or joint and muscle pain, I’m sure… More »

News

Virtual Running Challenge Pits East Coast Vs. West Coast

By: ActionHub Reporters

Destination Trail Races and Yeti Trail Runners bring you a new virtual challenge that will pit the East and West Coasts against each other.… More »

Review

Review: 13 Best Women’s Trail Running Socks of 2020

By: ActionHub

We got input from several athletes and adventure writers to make our picks of the best women’s trail running socks on the market… More »

How To

5 Tips for Trail Running in Mud

By: Suzanne Downing

Learning some skills for trail running in mud -- and how to navigate those sloppy conditions -- can give you more confidence during a workout.… More »

How To

Optimize Your Running Performance with a Burst of Caffeine

By: Connor Mollison

While caffeine has well-regarded mental health benefits, it’s used by top-performing athletes to help with physical performance.… More »

Review

Review: What’s All the Hype about Balega Hidden Comfort Running Socks?

By: Suzanne Downing

Caring for your feet can make your runs more comfortable -- and Balega Hidden Comfort Running Socks are one of the best way to do that.… More »

Story

Advice for Running a Ragnar Relay

By: Ryan Tipps

Whether you're doing a trail relay, road relay, or one of the shorter sunset runs, a Ragnar Relay offers a unique opportunity to challenge yourself and commune with fellow runners.… More »

Review

Review: Smartwool Trail Running Socks: Built with Breathability and Durability

By: ActionHub Social

The men's and women's PhD Pro Endurance Print Crew and PhD Run Ultra Light Print Crew socks from Smartwool bring prime performance to your trail runs.… More »